Creativity is fuelled by a sense of play but as adults, do we have to give up play in order to “grow up?” Productivity and play can be viewed as polar opposites on an imaginary ‘success’ scale. At one end there’s productivity which provides an outward marker of how ‘successful’ you are by ticking off goals and getting stuff done. At the other is play, with many people seeing as being a kids-only activity and a silly and frivolous use of time. But with so much research pointing to play being a vital component in a fulfilling personal life, as well as in business, it would be silly to ignore the benefits.
Brené Brown in The Gifts of Imperfection says “If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.” In Present Over Perfect, Shauna Niequist explains how, “Productivity became my idol, the thing I loved and valued above all else. We all have these complicated tangles of belief, identity and narrative. And one of the earliest stories I told about myself is that my ability to get it done is what kept me around… The world that made sense to me was a world of earning and proofing and I was getting it out just like everyone around me, frantically trying to prove my worth.”
Being seen as productive is so highly valued because of the myth that ticking boxes – i.e. on a daily basis via a to-do list – somehow relates to worthiness and self-value. The more you achieve, the more valuable you are perceived as being to others and therefore the more loveable and attractive you become. Productivity becomes a quantifiable measure of your ‘success’ in life’s uncertain chaos.
Kirsten Miliken in Playdhd suggests “As an adult there is a stigma about play. We’re trained to take things seriously, work hard and not ‘goof off.’… it is likely that you were ever encouraged to play to meet your potential, much less to have fun in an effort to be more creative, happy, energetic, and productive.” The idea that play can actually help you to achieve more, as well as being a vital tool for living a good life is an exciting one. “Play is a biological drive as crucial to our health as sleep or nutrition. Some of the key descriptions about play according to Miliken is that its purposeless (it’s done for the fun of it), voluntary, you loose track of time whilst engaging in play and your self-conscious is diminished (you don’t censor or judge yourself while playing).
Spending time playing “just because” may be the best thing you could do to improve the quality of your daily life. With creativity being fuelled by play and playing around with new ideas, play is one of the best tools you have available right now.
“It’s about playing. It’s like being innocent enough to just play without an outcome in mind.” – Sofia Munson, painter